Sunday, January 10, 2010

HOME REMEDIES TO WHITEN YOUR TEETH

  • Add 1-2 drops of hydrogen peroxide in half tablespoon of baking soda and mix it. You can use this natural teeth whitener for couple of days in a week. Their can be little irritation in the gums in some cases, but it will not harm your mouth and teeth.

  • Prepare a mixture of charcoal of babul wood, roasted alum and some rock salt. Rub this on the teeth instead of using the conventional toothpaste. This will give you white and long-lasting healthy teeth.

  • You can also use sodium bicarbonate regularly each morning as a toothpowder instead of toothpaste. Sodium bicarbonate replenishes the lost mineral content of the teeth, which helps them to regain their whiteness.

  • Strawberries, tomatoes and amalaki are rich in vitamin C. Apply them directly on the teeth. Vitamin C helps in removing the plaque on the teeth and makes them whiter.

  • You can also rub an orange peel on the teeth every night before going to sleep. The vitamin C of the orange peel will combat with the microorganisms all through the night..

  • Prepare a mixture of baking soda (half tablespoon), vinegar (half teaspoon), and pinch of table salt. This is very beneficial in removing teeth stains and keeps your teeth white and bacteria free.

  • Mix one teaspoon baking soda and a pinch of home used iodine rich salt. You can use this as a natural teeth cleanser. This is an effective home remedy for teeth whitening. Sage leaves (salvia) are used extensively for teeth whitening. Brush the stained teeth using sage leaves to make your teeth sparkly white.



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